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How many calories do yo burn while 1 hour and 20 minutes of Walking?
Calories burned: | 10,266 |
Total duration: | 4400 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4400 minutes of Walking: moderate pace
- 4400 minutes of Canoeing
- 4400 minutes of Mountain Biking
- 4400 minutes of Rollerblading
4400 minutes of regularly doing Walking will not only help you burn 10,266 calories but also raise your Metabolic Rate up to 13,232 kcal if you are a man and 12,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 10266 calories during your workout which is an equal amount of calories that are in:
- 121 apples
- 410 Carrot
- 48 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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