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How many calories do yo burn while 1 hour and 15 minutes of Walking?
Calories burned: | 10,255 |
Total duration: | 4395 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 4395 minutes of Walking: moderate pace
- 4395 minutes of Hiking
- 4395 minutes of Jogging
- 4395 minutes of Running
4395 minutes of regularly doing Walking will not only help you burn 10,255 calories but also raise your Metabolic Rate up to 13,221 kcal if you are a man and 12,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 10255 calories during your workout which is an equal amount of calories that are in:
- 121 apples
- 410 Carrot
- 48 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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