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How many calories do yo burn while 1 hour and 13 minutes of Walking?
Calories burned: | 31,263 |
Total duration: | 4393 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 4393 minutes of Walking: moderate pace
- 4393 minutes of Cycling
- 4393 minutes of Rowing
- 4393 minutes of Running 10 km/h
4393 minutes of regularly doing Walking will not only help you burn 31,263 calories but also raise your Metabolic Rate up to 34,229 kcal if you are a man and 33,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 31263 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1250 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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