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How many calories do yo burn while 1 hour and 8 minutes of Walking?
Calories burned: | 17,917 |
Total duration: | 4388 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4388 minutes of Walking: moderate pace
- 4388 minutes of Cycling
- 4388 minutes of Jogging
- 4388 minutes of Rollerblading
4388 minutes of regularly doing Walking will not only help you burn 17,917 calories but also raise your Metabolic Rate up to 20,883 kcal if you are a man and 20,338 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 17917 calories during your workout which is an equal amount of calories that are in:
- 211 apples
- 716 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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