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How many calories do yo burn while 1 hour and 6 minutes of Walking?
Calories burned: | 17,909 |
Total duration: | 4386 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4386 minutes of Walking: moderate pace
- 4386 minutes of Canoeing
- 4386 minutes of Cycling
- 4386 minutes of Hiking
4386 minutes of regularly doing Walking will not only help you burn 17,909 calories but also raise your Metabolic Rate up to 20,875 kcal if you are a man and 20,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 6 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 17909 calories during your workout which is an equal amount of calories that are in:
- 211 apples
- 716 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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