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How many calories do yo burn while 1 hour and 4 minutes of Walking?
Calories burned: | 17,134 |
Total duration: | 4384 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 4384 minutes of Walking: moderate pace
- 4384 minutes of Canoeing
- 4384 minutes of Hiking
- 4384 minutes of Rock Climbing
4384 minutes of regularly doing Walking will not only help you burn 17,134 calories but also raise your Metabolic Rate up to 20,100 kcal if you are a man and 19,555 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 17134 calories during your workout which is an equal amount of calories that are in:
- 202 apples
- 685 Carrot
- 80 Doughnut
- 47 Hamburger
- 67 Candy bar (chocolate)
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