Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 29 minutes of Walking?

Calories burned: 26,383
Total duration: 4349 min
Your weight: 229.3 lbs
Find out the amount of calories burned while:


4349 minutes of regularly doing Walking will not only help you burn 26,383 calories but also raise your Metabolic Rate up to 29,349 kcal if you are a man and 28,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 29 minutes of Walking you burn the same amount of calories as in: ?

  • 12 hours and 14 minutes of Swimming
  • 16 hours and 55 minutes of Running
  • 7 hours and 43 minutes of Tennis
  • 3 hours and 17 minutes of Boxing
  • 14 hours and 48 minutes of Lying

Diet plan

You have burned 26383 calories during your workout which is an equal amount of calories that are in:

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