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How many calories do yo burn while 0 hour and 22 minutes of Walking?
Calories burned: | 13,677 |
Total duration: | 4342 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4342 minutes of Walking: moderate pace
- 4342 minutes of Mountain Biking
- 4342 minutes of Rock Climbing
- 4342 minutes of Running
4342 minutes of regularly doing Walking will not only help you burn 13,677 calories but also raise your Metabolic Rate up to 16,643 kcal if you are a man and 16,098 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 22 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 13677 calories during your workout which is an equal amount of calories that are in:
- 161 apples
- 547 Carrot
- 63 Doughnut
- 37 Hamburger
- 54 Candy bar (chocolate)
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