-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 0 hour and 19 minutes of Walking?
Calories burned: | 30,879 |
Total duration: | 4339 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 4339 minutes of Walking: moderate pace
- 4339 minutes of Rowing machine training
- 4339 minutes of Running 10 km/h
- 4339 minutes of Swimming
4339 minutes of regularly doing Walking will not only help you burn 30,879 calories but also raise your Metabolic Rate up to 33,845 kcal if you are a man and 33,300 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30879 calories during your workout which is an equal amount of calories that are in:
- 364 apples
- 1235 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!