Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 18 minutes of Walking?

Calories burned: 13,664
Total duration: 4338 min
Your weight: 54 kg
Find out the amount of calories burned while:


4338 minutes of regularly doing Walking will not only help you burn 13,664 calories but also raise your Metabolic Rate up to 16,630 kcal if you are a man and 16,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 18 minutes of Walking you burn the same amount of calories as in: ?

  • 12 hours and 9 minutes of Swimming
  • 16 hours and 52 minutes of Running
  • 7 hours and 38 minutes of Tennis
  • 3 hours and 12 minutes of Boxing
  • 13 hours and 44 minutes of Lying

Diet plan

You have burned 13664 calories during your workout which is an equal amount of calories that are in:

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