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How many calories do yo burn while 0 hour and 9 minutes of Walking?
Calories burned: | 17,676 |
Total duration: | 4329 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4329 minutes of Walking: moderate pace
- 4329 minutes of Canoeing
- 4329 minutes of Cycling
- 4329 minutes of Rowing
4329 minutes of regularly doing Walking will not only help you burn 17,676 calories but also raise your Metabolic Rate up to 20,642 kcal if you are a man and 20,097 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 17676 calories during your workout which is an equal amount of calories that are in:
- 208 apples
- 707 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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