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How many calories do yo burn while 0 hour and 1 minutes of Walking?
Calories burned: | 13,611 |
Total duration: | 4321 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4321 minutes of Walking: moderate pace
- 4321 minutes of Canoeing
- 4321 minutes of Mountain Biking
- 4321 minutes of Rowing
4321 minutes of regularly doing Walking will not only help you burn 13,611 calories but also raise your Metabolic Rate up to 16,577 kcal if you are a man and 16,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 1 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 13611 calories during your workout which is an equal amount of calories that are in:
- 160 apples
- 544 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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