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How many calories do yo burn while 23 hours and 45 minutes of Walking?
Calories burned: | 18,332 |
Total duration: | 4305 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 4305 minutes of Walking: moderate pace
- 4305 minutes of Hiking
- 4305 minutes of Jogging
- 4305 minutes of Rock Climbing
4305 minutes of regularly doing Walking will not only help you burn 18,332 calories but also raise your Metabolic Rate up to 21,298 kcal if you are a man and 20,753 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 45 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18332 calories during your workout which is an equal amount of calories that are in:
- 216 apples
- 733 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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