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How many calories do yo burn while 7 hours and 10 minutes of Walking?
Calories burned: | 1,204 |
Total duration: | 430 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 430 minutes of Walking: moderate pace
- 430 minutes of Hiking
- 430 minutes of Rowing machine training
- 430 minutes of Swimming
430 minutes of regularly doing Walking will not only help you burn 1,204 calories but also raise your Metabolic Rate up to 4,170 kcal if you are a man and 3,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 10 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 1204 calories during your workout which is an equal amount of calories that are in:
- 14 apples
- 48 Carrot
- 6 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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