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How many calories do yo burn while 23 hours and 17 minutes of Walking?
Calories burned: | 9,730 |
Total duration: | 4277 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 4277 minutes of Walking: moderate pace
- 4277 minutes of Canoeing
- 4277 minutes of Cycling
- 4277 minutes of Hiking
4277 minutes of regularly doing Walking will not only help you burn 9,730 calories but also raise your Metabolic Rate up to 12,696 kcal if you are a man and 12,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 17 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 9730 calories during your workout which is an equal amount of calories that are in:
- 115 apples
- 389 Carrot
- 45 Doughnut
- 27 Hamburger
- 38 Candy bar (chocolate)
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