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How many calories do yo burn while 23 hours and 6 minutes of Walking?
Calories burned: | 20,903 |
Total duration: | 4266 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 4266 minutes of Walking: moderate pace
- 4266 minutes of Canoeing
- 4266 minutes of Rollerblading
- 4266 minutes of Running 10 km/h
4266 minutes of regularly doing Walking will not only help you burn 20,903 calories but also raise your Metabolic Rate up to 23,869 kcal if you are a man and 23,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 6 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 20903 calories during your workout which is an equal amount of calories that are in:
- 246 apples
- 836 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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