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How many calories do yo burn while 22 hours and 52 minutes of Walking?
Calories burned: | 19,594 |
Total duration: | 4252 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 4252 minutes of Walking: moderate pace
- 4252 minutes of Canoeing
- 4252 minutes of Rowing machine training
- 4252 minutes of Running
4252 minutes of regularly doing Walking will not only help you burn 19,594 calories but also raise your Metabolic Rate up to 22,560 kcal if you are a man and 22,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 52 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19594 calories during your workout which is an equal amount of calories that are in:
- 231 apples
- 783 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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