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How many calories do yo burn while 22 hours and 20 minutes of Walking?
Calories burned: | 27,816 |
Total duration: | 4220 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 4220 minutes of Walking: moderate pace
- 4220 minutes of Mountain Biking
- 4220 minutes of Running 10 km/h
- 4220 minutes of Swimming
4220 minutes of regularly doing Walking will not only help you burn 27,816 calories but also raise your Metabolic Rate up to 30,782 kcal if you are a man and 30,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 20 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 27816 calories during your workout which is an equal amount of calories that are in:
- 328 apples
- 1112 Carrot
- 129 Doughnut
- 76 Hamburger
- 109 Candy bar (chocolate)
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