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How many calories do yo burn while 21 hours and 55 minutes of Walking?
Calories burned: | 25,204 |
Total duration: | 4195 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 4195 minutes of Walking: moderate pace
- 4195 minutes of Hiking
- 4195 minutes of Rollerblading
- 4195 minutes of Running 10 km/h
4195 minutes of regularly doing Walking will not only help you burn 25,204 calories but also raise your Metabolic Rate up to 28,170 kcal if you are a man and 27,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 55 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 25204 calories during your workout which is an equal amount of calories that are in:
- 297 apples
- 1008 Carrot
- 117 Doughnut
- 69 Hamburger
- 99 Candy bar (chocolate)
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