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How many calories do yo burn while 21 hours and 50 minutes of Walking?
Calories burned: | 18,331 |
Total duration: | 4190 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4190 minutes of Walking: moderate pace
- 4190 minutes of Mountain Biking
- 4190 minutes of Running 10 km/h
- 4190 minutes of Swimming
4190 minutes of regularly doing Walking will not only help you burn 18,331 calories but also raise your Metabolic Rate up to 21,297 kcal if you are a man and 20,752 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 50 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18331 calories during your workout which is an equal amount of calories that are in:
- 216 apples
- 733 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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