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How many calories do yo burn while 21 hours and 49 minutes of Walking?
Calories burned: | 14,661 |
Total duration: | 4189 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4189 minutes of Walking: moderate pace
- 4189 minutes of Hiking
- 4189 minutes of Rock Climbing
- 4189 minutes of Rollerblading
4189 minutes of regularly doing Walking will not only help you burn 14,661 calories but also raise your Metabolic Rate up to 17,627 kcal if you are a man and 17,082 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 14661 calories during your workout which is an equal amount of calories that are in:
- 173 apples
- 586 Carrot
- 68 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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