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How many calories do yo burn while 21 hours and 49 minutes of Walking?
Calories burned: | 16,127 |
Total duration: | 4189 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 4189 minutes of Walking: moderate pace
- 4189 minutes of Canoeing
- 4189 minutes of Rowing
- 4189 minutes of Running
4189 minutes of regularly doing Walking will not only help you burn 16,127 calories but also raise your Metabolic Rate up to 19,093 kcal if you are a man and 18,548 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 16127 calories during your workout which is an equal amount of calories that are in:
- 190 apples
- 645 Carrot
- 75 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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