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Wczytywanie
How many calories do yo burn while 21 hours and 30 minutes of Walking?
Calories burned: | 19,703 |
Total duration: | 4170 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 4170 minutes of Walking: moderate pace
- 4170 minutes of Cycling
- 4170 minutes of Mountain Biking
- 4170 minutes of Rowing machine training
4170 minutes of regularly doing Walking will not only help you burn 19,703 calories but also raise your Metabolic Rate up to 22,669 kcal if you are a man and 22,124 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19703 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 788 Carrot
- 91 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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