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How many calories do yo burn while 21 hours and 13 minutes of Walking?
Calories burned: | 22,045 |
Total duration: | 4153 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 4153 minutes of Walking: moderate pace
- 4153 minutes of Canoeing
- 4153 minutes of Hiking
- 4153 minutes of Rowing machine training
4153 minutes of regularly doing Walking will not only help you burn 22,045 calories but also raise your Metabolic Rate up to 25,011 kcal if you are a man and 24,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 22045 calories during your workout which is an equal amount of calories that are in:
- 260 apples
- 881 Carrot
- 102 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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