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How many calories do yo burn while 21 hours and 11 minutes of Walking?
Calories burned: | 14,528 |
Total duration: | 4151 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4151 minutes of Walking: moderate pace
- 4151 minutes of Jogging
- 4151 minutes of Rowing
- 4151 minutes of Running 10 km/h
4151 minutes of regularly doing Walking will not only help you burn 14,528 calories but also raise your Metabolic Rate up to 17,494 kcal if you are a man and 16,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 14528 calories during your workout which is an equal amount of calories that are in:
- 171 apples
- 581 Carrot
- 67 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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