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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 21 hours and 4 minutes of Walking?
Calories burned: | 16,921 |
Total duration: | 4144 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4144 minutes of Walking: moderate pace
- 4144 minutes of Hiking
- 4144 minutes of Rowing machine training
- 4144 minutes of Running 10 km/h
4144 minutes of regularly doing Walking will not only help you burn 16,921 calories but also raise your Metabolic Rate up to 19,887 kcal if you are a man and 19,342 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 16921 calories during your workout which is an equal amount of calories that are in:
- 199 apples
- 677 Carrot
- 79 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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