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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 21 hours of Walking?
Calories burned: | 21,493 |
Total duration: | 4140 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4140 minutes of Walking: moderate pace
- 4140 minutes of Hiking
- 4140 minutes of Rock Climbing
- 4140 minutes of Rollerblading
4140 minutes of regularly doing Walking will not only help you burn 21,493 calories but also raise your Metabolic Rate up to 24,459 kcal if you are a man and 23,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21493 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 859 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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