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How many calories do yo burn while 20 hours and 54 minutes of Walking?
Calories burned: | 18,086 |
Total duration: | 4134 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4134 minutes of Walking: moderate pace
- 4134 minutes of Hiking
- 4134 minutes of Rowing
- 4134 minutes of Running
4134 minutes of regularly doing Walking will not only help you burn 18,086 calories but also raise your Metabolic Rate up to 21,052 kcal if you are a man and 20,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 54 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18086 calories during your workout which is an equal amount of calories that are in:
- 213 apples
- 723 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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