Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 46 minutes of Walking?

Calories burned: 16,366
Total duration: 4126 min
Your weight: 68 kg
Find out the amount of calories burned while:


4126 minutes of regularly doing Walking will not only help you burn 16,366 calories but also raise your Metabolic Rate up to 19,332 kcal if you are a man and 18,787 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 46 minutes of Walking you burn the same amount of calories as in: ?

  • 10 hours and 23 minutes of Swimming
  • 16 hours and 3 minutes of Running
  • 6 hours and 5 minutes of Tennis
  • 1 hour and 53 minutes of Boxing
  • 17 hours and 7 minutes of Lying

Diet plan

You have burned 16366 calories during your workout which is an equal amount of calories that are in:

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