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How many calories do yo burn while 20 hours and 40 minutes of Walking?
Calories burned: | 9,613 |
Total duration: | 4120 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4120 minutes of Walking: moderate pace
- 4120 minutes of Hiking
- 4120 minutes of Rollerblading
- 4120 minutes of Swimming
4120 minutes of regularly doing Walking will not only help you burn 9,613 calories but also raise your Metabolic Rate up to 12,579 kcal if you are a man and 12,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 40 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 9613 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 384 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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