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How many calories do yo burn while 6 hours and 52 minutes of Walking?
Calories burned: | 1,057 |
Total duration: | 412 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 412 minutes of Walking: moderate pace
- 412 minutes of Hiking
- 412 minutes of Jogging
- 412 minutes of Rowing
412 minutes of regularly doing Walking will not only help you burn 1,057 calories but also raise your Metabolic Rate up to 4,023 kcal if you are a man and 3,478 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 52 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 1057 calories during your workout which is an equal amount of calories that are in:
- 12 apples
- 42 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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