Cardiorespiratory Endurance exercises
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Fitness
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  • Walking: fast add »
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 30 minutes of Walking?

Calories burned: 15,344
Total duration: 4110 min
Your weight: 141.1 lbs
Find out the amount of calories burned while:


4110 minutes of regularly doing Walking will not only help you burn 15,344 calories but also raise your Metabolic Rate up to 18,310 kcal if you are a man and 17,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 30 minutes of Walking you burn the same amount of calories as in: ?

  • 10 hours and 15 minutes of Swimming
  • 15 hours and 59 minutes of Running
  • 5 hours and 58 minutes of Tennis
  • 1 hour and 47 minutes of Boxing
  • 15 hours and 35 minutes of Lying

Diet plan

You have burned 15344 calories during your workout which is an equal amount of calories that are in:

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