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How many calories do yo burn while 6 hours and 51 minutes of Walking?
Calories burned: | 2,157 |
Total duration: | 411 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 411 minutes of Walking: moderate pace
- 411 minutes of Cycling
- 411 minutes of Rock Climbing
- 411 minutes of Rowing
411 minutes of regularly doing Walking will not only help you burn 2,157 calories but also raise your Metabolic Rate up to 5,123 kcal if you are a man and 4,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 51 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 2157 calories during your workout which is an equal amount of calories that are in:
- 25 apples
- 86 Carrot
- 10 Doughnut
- 6 Hamburger
- 8 Candy bar (chocolate)
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