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How many calories do yo burn while 20 hours and 4 minutes of Walking?
Calories burned: | 12,864 |
Total duration: | 4084 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4084 minutes of Walking: moderate pace
- 4084 minutes of Hiking
- 4084 minutes of Rock Climbing
- 4084 minutes of Running 10 km/h
4084 minutes of regularly doing Walking will not only help you burn 12,864 calories but also raise your Metabolic Rate up to 15,830 kcal if you are a man and 15,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 12864 calories during your workout which is an equal amount of calories that are in:
- 151 apples
- 514 Carrot
- 60 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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