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How many calories do yo burn while 20 hours and 3 minutes of Walking?
Calories burned: | 21,197 |
Total duration: | 4083 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4083 minutes of Walking: moderate pace
- 4083 minutes of Hiking
- 4083 minutes of Rock Climbing
- 4083 minutes of Rowing machine training
4083 minutes of regularly doing Walking will not only help you burn 21,197 calories but also raise your Metabolic Rate up to 24,163 kcal if you are a man and 23,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 3 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21197 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 848 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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