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How many calories do yo burn while 19 hours and 58 minutes of Walking?
Calories burned: | 13,797 |
Total duration: | 4078 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 4078 minutes of Walking: moderate pace
- 4078 minutes of Cycling
- 4078 minutes of Jogging
- 4078 minutes of Rollerblading
4078 minutes of regularly doing Walking will not only help you burn 13,797 calories but also raise your Metabolic Rate up to 16,763 kcal if you are a man and 16,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 58 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 13797 calories during your workout which is an equal amount of calories that are in:
- 162 apples
- 552 Carrot
- 64 Doughnut
- 38 Hamburger
- 54 Candy bar (chocolate)
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