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How many calories do yo burn while 19 hours and 55 minutes of Walking?
Calories burned: | 19,396 |
Total duration: | 4075 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4075 minutes of Walking: moderate pace
- 4075 minutes of Cycling
- 4075 minutes of Rock Climbing
- 4075 minutes of Rollerblading
4075 minutes of regularly doing Walking will not only help you burn 19,396 calories but also raise your Metabolic Rate up to 22,362 kcal if you are a man and 21,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 55 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19396 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 776 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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