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How many calories do yo burn while 6 hours and 47 minutes of Walking?
Calories burned: | 1,020 |
Total duration: | 407 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 407 minutes of Walking: moderate pace
- 407 minutes of Cycling
- 407 minutes of Hiking
- 407 minutes of Rowing machine training
407 minutes of regularly doing Walking will not only help you burn 1,020 calories but also raise your Metabolic Rate up to 3,986 kcal if you are a man and 3,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 47 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 1020 calories during your workout which is an equal amount of calories that are in:
- 12 apples
- 41 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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