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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 19 hours and 21 minutes of Walking?
Calories burned: | 20,272 |
Total duration: | 4041 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 4041 minutes of Walking: moderate pace
- 4041 minutes of Hiking
- 4041 minutes of Rowing machine training
- 4041 minutes of Running 10 km/h
4041 minutes of regularly doing Walking will not only help you burn 20,272 calories but also raise your Metabolic Rate up to 23,238 kcal if you are a man and 22,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 21 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 20272 calories during your workout which is an equal amount of calories that are in:
- 239 apples
- 811 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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