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How many calories do yo burn while 19 hours and 15 minutes of Walking?
Calories burned: | 12,710 |
Total duration: | 4035 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4035 minutes of Walking: moderate pace
- 4035 minutes of Canoeing
- 4035 minutes of Jogging
- 4035 minutes of Running 10 km/h
4035 minutes of regularly doing Walking will not only help you burn 12,710 calories but also raise your Metabolic Rate up to 15,676 kcal if you are a man and 15,131 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 12710 calories during your workout which is an equal amount of calories that are in:
- 150 apples
- 508 Carrot
- 59 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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