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How many calories do yo burn while 19 hours and 12 minutes of Walking?
Calories burned: | 17,404 |
Total duration: | 4032 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 4032 minutes of Walking: moderate pace
- 4032 minutes of Canoeing
- 4032 minutes of Rollerblading
- 4032 minutes of Rowing
4032 minutes of regularly doing Walking will not only help you burn 17,404 calories but also raise your Metabolic Rate up to 20,370 kcal if you are a man and 19,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 19 hours and 12 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 17404 calories during your workout which is an equal amount of calories that are in:
- 205 apples
- 696 Carrot
- 81 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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