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How many calories do yo burn while 19 hours and 10 minutes of Walking?
Calories burned: | 14,340 |
Total duration: | 4030 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 4030 minutes of Walking: moderate pace
- 4030 minutes of Canoeing
- 4030 minutes of Hiking
- 4030 minutes of Mountain Biking
4030 minutes of regularly doing Walking will not only help you burn 14,340 calories but also raise your Metabolic Rate up to 17,306 kcal if you are a man and 16,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 19 hours and 10 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 14340 calories during your workout which is an equal amount of calories that are in:
- 169 apples
- 573 Carrot
- 67 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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