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How many calories do yo burn while 19 hours and 10 minutes of Walking?
Calories burned: | 12,694 |
Total duration: | 4030 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4030 minutes of Walking: moderate pace
- 4030 minutes of Canoeing
- 4030 minutes of Cycling
- 4030 minutes of Rowing
4030 minutes of regularly doing Walking will not only help you burn 12,694 calories but also raise your Metabolic Rate up to 15,660 kcal if you are a man and 15,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 10 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 12694 calories during your workout which is an equal amount of calories that are in:
- 149 apples
- 508 Carrot
- 59 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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