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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 18 hours and 56 minutes of Walking?
Calories burned: | 15,695 |
Total duration: | 4016 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 4016 minutes of Walking: moderate pace
- 4016 minutes of Cycling
- 4016 minutes of Running
- 4016 minutes of Swimming
4016 minutes of regularly doing Walking will not only help you burn 15,695 calories but also raise your Metabolic Rate up to 18,661 kcal if you are a man and 18,116 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 18 hours and 56 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 15695 calories during your workout which is an equal amount of calories that are in:
- 185 apples
- 628 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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