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How many calories do yo burn while 18 hours and 56 minutes of Walking?
Calories burned: | 14,056 |
Total duration: | 4016 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4016 minutes of Walking: moderate pace
- 4016 minutes of Cycling
- 4016 minutes of Rock Climbing
- 4016 minutes of Swimming
4016 minutes of regularly doing Walking will not only help you burn 14,056 calories but also raise your Metabolic Rate up to 17,022 kcal if you are a man and 16,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 56 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 14056 calories during your workout which is an equal amount of calories that are in:
- 166 apples
- 562 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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