How many calories do yo burn while 40 minutes of Walking?
40 minutes of regularly doing Walking will not only help you burn 186 calories but also raise your Metabolic Rate up to 3,152 kcal if you are a man and 2,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
During 40 minutes of Walking you burn the same amount of calories as in: ?
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