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How many calories do yo burn while 18 hours and 29 minutes of Walking?
Calories burned: | 22,803 |
Total duration: | 3989 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 3989 minutes of Walking: moderate pace
- 3989 minutes of Cycling
- 3989 minutes of Rowing machine training
- 3989 minutes of Running
3989 minutes of regularly doing Walking will not only help you burn 22,803 calories but also raise your Metabolic Rate up to 25,769 kcal if you are a man and 25,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 29 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 22803 calories during your workout which is an equal amount of calories that are in:
- 268 apples
- 912 Carrot
- 106 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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