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How many calories do yo burn while 18 hours and 23 minutes of Walking?
Calories burned: | 16,031 |
Total duration: | 3983 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 3983 minutes of Walking: moderate pace
- 3983 minutes of Mountain Biking
- 3983 minutes of Rock Climbing
- 3983 minutes of Swimming
3983 minutes of regularly doing Walking will not only help you burn 16,031 calories but also raise your Metabolic Rate up to 18,997 kcal if you are a man and 18,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 16031 calories during your workout which is an equal amount of calories that are in:
- 189 apples
- 641 Carrot
- 74 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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