-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 18 hours and 17 minutes of Walking?
Calories burned: | 18,930 |
Total duration: | 3977 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3977 minutes of Walking: moderate pace
- 3977 minutes of Canoeing
- 3977 minutes of Hiking
- 3977 minutes of Running
3977 minutes of regularly doing Walking will not only help you burn 18,930 calories but also raise your Metabolic Rate up to 21,896 kcal if you are a man and 21,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 17 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18930 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 757 Carrot
- 88 Doughnut
- 52 Hamburger
- 74 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!