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How many calories do yo burn while 18 hours and 16 minutes of Walking?
Calories burned: | 13,916 |
Total duration: | 3976 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3976 minutes of Walking: moderate pace
- 3976 minutes of Mountain Biking
- 3976 minutes of Rowing
- 3976 minutes of Running
3976 minutes of regularly doing Walking will not only help you burn 13,916 calories but also raise your Metabolic Rate up to 16,882 kcal if you are a man and 16,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 13916 calories during your workout which is an equal amount of calories that are in:
- 164 apples
- 556 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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